At Magnitudo you can live and breathe our sport training philosophy, our ethic and dedication to athletic movement and life improvement. Magnitudo Recovery is about 250 square meters, with a large lounge equipped with wi-fi, sofas and armchairs for relaxing, a room dedicated to cryotherapy for the whole body that has the most innovative and safest cryo cabin in the world, made by the Finnish Cryotech Nordic (we are the only ones in Italy to have it and it is an XL model which can accommodate tall athletes and important size people). It also has a room for massages and other hand therapies, two Recovery Pump machines for legs and body and Complex wireless electro stimulators.

We offer the latest technology and the most effective manual treatments for neuro-muscular recovery and pain decrease.

We have invested in the Recovery Zone because we know that the future trend is to dedicate 60% of the gym space to training and 40% to recovery.

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Recovery (both active - with special workouts - and passive - manual or machine treatments) is "the other side of the training medal" and is the new frontier of elite training. For a long time, neuro-muscular recovery has been ignored, underestimated or misinterpreted to the point that there used to be ranks of injured athletes that were over-trained, underperforming or, worse, suffering from chronic pain.
The new mantra of high-level preparation is "Athletic Longevity" which is the ability to perform with continuity over the years and limit injuries to the inevitable and accidental risk factor in all sports.

If the body is the working tool of a professional sportsman, we have to take very good care if it, because a "broken" professional hardly finds work and an aspiring pro athlete, who can't manage his body well, will have little athletic longevity and, therefore, professional.
The goal of high-level preparation is no longer just to train people or athletes with excellence, but to also make them better, healthier, and regenerated on a physical and mental level.

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THE CRYO CABIN

The Cryo Cabin is an extraordinary machine, capable of transforming liquid nitrogen into a nebula of cold and dry air that wraps up around the body of the person inside (only the head remains outside), releasing benefits to the whole organism. During a cryotherapy session, the Cryo Cabin is cooled with cold air, whose temperature can reach -140 ºC. This is possible thanks to the use of liquid nitrogen, which in nature boils at -196 ºC. The Cryo Cabin transforms the nitrogen from liquid to gas and injects it into the cabin where the person is. With this procedure the body is exposed to a completely dry, moisture-free, easily bearable cold, in a protected and completely safe environment.

Expose the whole body to a temperature that can reach -140 ° C for the duration of 3 minutes, provides many health benefits, speeds up recovery and the natural healing of our body and the recharge of energy. Enter the cryo cabin and find your "natural pharmacy" by exposing your body to this good cold. Our cryo cabin is the best, the most innovative, the safest and the most beautiful in the world. It is produced by the Finnish Cryotech Nordic.

Cryo Cabin